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Evidence-Based Health Benefits of Hemp Seeds

Evidence-Based Health Benefits of Hemp Seeds

Evidence-Based Health Benefits of Hemp Seeds

They are from the same species as cannabis (marijuana) but a different variety.  Hemp seeds are the seeds of the hemp plant, Cannabis sativa.   However, they contain only trace amounts of THC, the psychoactive compound in marijuana.  Hemp seeds are exceptionally nutritious and rich in healthy fats, protein and various minerals.

 

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